The dry, cold winter months could destroy our skin, leaving it itchy, cracked, irritated, and thirsty for moisture. In these cases, it seems like fancy oils or moisturisers can’t save it. And that’s where a humidifier comes in.
In fact, this helpful applicant can be a perfect part of everyone’s skincare regimen during the winter. In the next sections, we’ll show you some benefits of using a humidifier for your skin.
What Does A Humidifier Do?
In simple words, a humidifier adds moisture to the indoor air to avoid dryness which would cause irritation in most parts of your body during the winter.
We all know that humidity works as a natural moisturising element which could relieve dryness. That’s why this type of appliance is often used for treating dryness of the lips, throat, nose, and skin, as well as easing some common symptoms of cold or flu.
Are Humidifiers Good For Skin?
The drop in temperatures during the winter makes us turn on the heating system, which usually circulates air in very low levels of humidity. This causes our body to lose water to the surrounding air and leads to flaking or roughness on epidermis – the outermost layer of the skin.
Also, the body might produce more oil to compensate for the deficiency of moisture, which leaves you with an excessively shiny complexion and clogged pores.
With a humidifier, you can maintain an ideal level of humidity, often from 40 percent to 60 percent. It releases a mist to get your room to a sweet spot. When hydrated and supple, the skin layers can provide the best protection against germs, allergens, and other irritants. This, using humidifiers is undoubtedly one of the simplest and most effective ways to keep our skin in the best condition.
How Many Humidifiers Are Enough For Your Home?
Basically, the number of humidifiers necessary for your home will depend on the total area and the place where you mostly spend your time. One humidifier each room is quite typical.
It is suggested to have at least one humidifier for a one or two-bedroom flat. For larger houses, you should do the same for those spaces where you spend most of the time, such as the living room or bedroom. It is necessary to know that the smaller the space, the more quickly and easily you can change the level of humidity.
How Close To Your Face You Should Place A Humidifier To Maximise The Benefits?
When it comes to proximity, there is no general rule to set a humidifier. In fact, you don’t have to keep it close to your face when you are sleeping because the appliance can increase the level of humidity in the area from any area of the room.
Most dermatologists agree that you just need to place a humidifier in those rooms which you spend most of your time to get the best benefits.
Do You Need To Clean The Humidifiers?
Just like any other appliances, it is necessary to clean your humidifiers regularly to keep them running optimally. Frequent maintenance is important in preventing the accumulation of bacteria and other harmful particles which might reverse the effects on your skin and cause other health issues.
Also, make sure to fill up the humidifiers with distilled water. If you choose regular tap, it is advisable to disinfect and minimise the buildup of minerals once per week with white vinegar.
Either way, you should replace the water every day. Otherwise, stagnant water would ¬ eventually turn into a breeding ground for mould and – bacteria which can become airborne.
Final Verdict
If you are living in those areas with dry climates and low levels of humidity, then humidifiers can be a good option to benefit your skin as well as the respiratory system. By adding moisture to the indoor air and restoring the levels of humidity, this appliance can leave your skin always healthy and hydrated during the winter.
In addition to re-hydrating your lips and skin, a good humidifier (like these here) could also reduce the chances of allergies, relieve dry sinuses, and minimise the risks of catching airborne viruses.
